Weigh In record (no journal entry) for 29 April 2022
|
116.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 59.27g | Prot: 58.57g | Carbs: 183.60g.
Breakfast: Банан, Мистраль Каша Овсяная Тирамису. Lunch: Фуджи Яблоко , Свинина Отварная, Макароны Отварные. Dinner: Свинина Отварная, Макароны Отварные. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapardon's Weight History
|