I stayed the same so that's good but I would feel better if I had loss something. My brain still in diet mode when it should be maintaining mode. lol Hope everyone has a good and safe weekend.
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41.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 78.00g | Prot: 77.55g | Carbs: 241.16g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Snacks/Other: Kellogg's Choc Chip Poptarts, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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Comments
Almost goal. Good for you.
29 Apr 22 by member: sugarplum_
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LTHOMP56's Weight History
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