Weigh In record (no journal entry) for 29 April 2022
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 48.08g | Prot: 104.10g | Carbs: 140.13g.
Dinner: Kroket, Daging Sapi, Dimsum. Snacks/Other: Stroberi, WRP Meal Replacement Strawberry, Forisa Silky Pudding Taro. more...
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Losing 0.2 kg a Week
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_Megawati Romjah_'s Weight History
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