Weigh In record (no journal entry) for 29 April 2022
|
93.1 kg
Lost so far: 24.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 50.65g | Prot: 48.81g | Carbs: 70.00g.
Breakfast: Rosquinha de Nata, Café com Açúcar, Hércules Leite Integral, Omelete ou Ovos Mexidos com Bacon ou Presunto, Arisco Catchup Tradicional, Ovo, Farinha Aveia. Lunch: Costelinha, Alface, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|