Weigh In record (no journal entry) for 29 April 2022
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 60.53g | Prot: 45.72g | Carbs: 168.01g.
Breakfast: Яблоко, Котлета Домашняя, Пирожное, Бутерброд с Сыром, Бутерброд с Сыром, Кофе с Молоком, Яблоко. more...
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Losing 3.5 kg a Week
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