Weigh In record (no journal entry) for 29 April 2022
|
69.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 33.98g | Prot: 53.04g | Carbs: 74.45g.
Breakfast: Café, Canderel Sucralose, Heudebert Biscottes Forme +, Beurre de Cacahuètes. Lunch: LU Petit Beurre, Auchan Comté, Banane, Carrefour Mélange de Légumes Pour Wok, Bjorg Crème de Coco Légère Bio, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Notre Jardin Carottes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|