Weigh In record (no journal entry) for 29 April 2022
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96.1 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 7.19g | Prot: 19.54g | Carbs: 142.36g.
Breakfast: Porridge, Kaffee mit Milch. Lunch: Weißer Reis (Langkorn), Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Gaining 3.5 kg a Week
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c l a u d i's Weight History
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