Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
анастейша@00
Journal
29 Apr 22
анастейша@00's Journal, 29 Apr 22
анастейша@00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2022
70.6 kg
Lost so far:
15.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2022:
1667 kcal
Fat: 79.83g | Prot: 74.66g | Carbs: 162.25g.
Breakfast:
Мясной Ряд Ветчина Нежная , Владхлеб Хлеб Пять Злаков , Хохланд Творожный Сыр с Зеленью.
Lunch:
Есть Вкусно Блины с Ветчиной и Сыром.
Dinner:
Okidoki Пицца Курочка Микс Барбекю, Okidoki Пицца Оригинальная .
Snacks/Other:
Exponenta High-Pro.
more...
1826 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
анастейша@00's Weight History
View Complete History