Weigh In record (no journal entry) for 28 April 2022
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67.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 32.11g | Prot: 26.83g | Carbs: 101.21g.
Breakfast: Great Value Bran Flakes Cereal, Deviled Egg, Milk (Nonfat), Trader Joe's Gluten Free Granola, Coffee with Cream and Sugar. Lunch: Mixed Salad Greens, Potato Chips, Coffee with Cream and Sugar, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Oscar Mayer Thin Sliced Turkey Breast, Hard-Boiled Egg. more...
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Gaining 0.2 kg a Week
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