Weigh In record (no journal entry) for 27 April 2022
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66.8 kg
Lost so far: 21.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.03g | Prot: 43.03g | Carbs: 157.96g.
Breakfast: Susamlı Simit. Dinner: Tavuk Pirzola. Snacks/Other: Bisküvili Pasta, Muz, Kurabiye. more...
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Losing 1.8 kg a Week
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