Weigh In record (no journal entry) for 27 April 2022
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 19.85g | Prot: 25.35g | Carbs: 44.00g.
Dinner: Bakpia, Cookies, Bakwan, Nasi Putih (Butir-Pendek, Dimasak), Usus Ayam, Uleg Sambal Pedas, Ayam Rica-Rica. more...
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Gaining 1.4 kg a Week
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rafavourite's Weight History
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