Yorhana@Moreno's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

75.5 kg Lost so far: 16.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

535 kcal

Fat: 13.95g | Prot: 47.76g | Carbs: 47.63g. Dinner: Arroz Branco (Cozido), Cenouras, Frango Desfiado, Ovo. Snacks/Other: Melitta Café sem Açúcar , Cuscuz (Cozido). more...

2220 kcal

Exercise: Gym - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.3 kg a Week

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Yorhana@Moreno's Weight History

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Yorhana@Moreno's Journal, 26 Apr 22

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Yorhana@Moreno's Weight History