jonw777's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
67.1 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
861 kcal Fat: 35.73g | Prot: 25.93g | Carbs: 114.37g.   Breakfast: Nature's Bakery Original Fig Bar, Fisher Dry Roasted Peanuts, Coffee with Cream and Sugar, Millville Plain Oatmeal. Lunch: Coffee with Cream and Sugar, Green String Beans, Doritos Nacho Cheesier Tortilla Chips, Mixed Salad Greens, Marie's Raspberry Vinaigrette Dressing, Hard-Boiled Egg, Hard-Boiled Egg. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jonw777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.