Weigh In record (no journal entry) for 02 March 2022
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122 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 62.90g | Prot: 137.47g | Carbs: 206.62g.
Breakfast: Sadia Presunto Fatiado, Sadia Queijo Prato, Ovo Frito, Nutrella Pão Integral 7 Grãos. Lunch: Molho Vinagrete, Carne de Porco do Lombo (Filé), Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Carne de Porco do Lombo (Lombo, Magra), Camil Arroz Branco Cozido, Molho Vinagrete. Supper: Ovo Cozido. more...
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3612 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mauricio Bellini's Weight History
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