Mauricio Bellini's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
122 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1972 kcal Fat: 62.90g | Prot: 137.47g | Carbs: 206.62g.   Breakfast: Sadia Presunto Fatiado, Sadia Queijo Prato, Ovo Frito, Nutrella Pão Integral 7 Grãos. Lunch: Molho Vinagrete, Carne de Porco do Lombo (Filé), Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Carne de Porco do Lombo (Lombo, Magra), Camil Arroz Branco Cozido, Molho Vinagrete. Supper: Ovo Cozido. more...
3612 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Mauricio Bellini's Weight History


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