blinchiknv1806's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

53.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1233 kcal

Fat: 47.06g | Prot: 96.13g | Carbs: 108.50g. Breakfast: ВкусВилл Кефир 1%. Lunch: Простоквашино Творог 5%. Snacks/Other: Перекресток Самса с Бараниной, Перекресток Салат Винегрет Овощной с Маслом. more...

1657 kcal

Exercise: Бодистеп - 1 hour, Ходьба - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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blinchiknv1806's Journal, 26 Apr 22

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