Ksyunyata's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
67.1 kg Lost so far: 14.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
609 kcal Fat: 3.85g | Prot: 39.86g | Carbs: 117.24g.   Breakfast: Клубника. Lunch: Молодой Шпинат, Зеленый Горошек (Замороженный), Fortuna Тунец в Собственном Соку. Snacks/Other: Изюм, Виноград, Банан, Киви. more...
1588 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Ksyunyata's Weight History


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