Weigh In record (no journal entry) for 26 April 2022
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 30.00g | Prot: 37.73g | Carbs: 91.55g.
Breakfast: Côte d'Or Pure Chocolade. Lunch: Courgettesoep, AH Robuust Demi-Baguette Bruin, Prepare, Alpro Soya Minarine, Jacques Matinettes Pur Noir, Zuurdesem Brood . Dinner: Boni Veggie Gehakt, Bechamelsaus, Courgette, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade (Puur), Alpro Amandelmelk Ongezoet, Delhaize Zandkoekje. more...
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Losing 3.5 kg a Week
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verstraetenf's Weight History
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