Weigh In record (no journal entry) for 26 April 2022
|
59.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 24.72g | Prot: 62.77g | Carbs: 82.88g.
Breakfast: Кофе с Молоком, Mirel Крем-Брюле. Lunch: Шебекинские Макароны Спагетти , Куриные Грудки (Запеченые). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaritaBas's Weight History
|