Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barise
Journal
17 Jul 14
Barise's Journal, 17 Jul 14
Barise's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2014
92.5 kg
Lost so far:
1.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2014:
1262 kcal
Fat: 50.46g | Prot: 82.28g | Carbs: 117.97g.
Breakfast:
Nestle Nesfit, Pınar Light Süt.
Lunch:
Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Beyaz Pide Ekmeği, Izgara Tavuk.
Dinner:
Dondurma, Erikler, Tam Yağlı Sade Yoğurt, Karışık Yeşil Salata.
more...
2370 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barise's Weight History
View Complete History