Weigh In record (no journal entry) for 25 April 2022
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89.5 kg
Lost so far: 11.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 6.07g | Prot: 23.00g | Carbs: 14.91g.
Breakfast: Passion Fruit. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) , Peters Icy Pole Lemonade. more...
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Losing 1.9 kg a Week
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jodie col's Weight History
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