Weigh In record (no journal entry) for 25 April 2022
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 54.50g | Prot: 73.62g | Carbs: 191.24g.
Breakfast: Grãolev Pão de Forma Integral , Sadia Mussarela, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Limão , Bife de Carne de Vaca, Farofa de Ovo, Arroz Branco (Cozido), Feijoada. Dinner: Farofa de Ovo, Feijoada. Snacks/Other: Piraquê Biscoito de Maizena, Melitta Café sem Açúcar . more...
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Losing 4.2 kg a Week
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Patrícia _RJ's Weight History
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