mylilmaltese's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

74.8 kg Lost so far: 72.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

420 kcal

Fat: 14.25g | Prot: 8.87g | Carbs: 71.12g. Breakfast: Bananas . Lunch: Bananas . Dinner: Beef Frankfurter . Snacks/Other: Oranges . more...

2204 kcal

Exercise: Vacuuming - 10 minutes, Housework - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...

steady weight

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mylilmaltese's Journal, 24 Apr 22

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mylilmaltese's Weight History