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fherli
Journal
24 Apr 22
fherli's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
75.8 kg
Lost so far:
10.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
2347 kcal
Fat: 72.77g | Prot: 172.48g | Carbs: 252.37g.
Breakfast:
Pan Dulce.
Lunch:
Tortillas de Maíz, Bistec de Res.
Dinner:
Infinity Proteína, Pan Dulce.
Snacks/Other:
Pronto Gelatina Light Limón, Bokados Semillas de Calabaza, Cheetos Horneados Bolitas, Barcel Takis Fuego, Barcel Palomitas Acarameladas, Palomitas de Maíz.
more...
2128 kcal
Exercise:
Gym - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
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fherli's Weight History
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