Weigh In record (no journal entry) for 24 April 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 54.07g | Prot: 156.72g | Carbs: 87.88g.
Breakfast: Protein Rex Protein Rex Strong Шоколад, Яйцо, Рис Вареный. Lunch: Chikalab Chika Biscuit Яблочный Штрудель, Куриные Голени (Кожа не Съедена), Рис Вареный. Dinner: Bombbar Протеиновый Батончик Coconut Cake, Кубанский Молочник Творог 5%. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry. more...
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Losing 0.7 kg a Week
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OlesyaMäk's Weight History
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