Weigh In record (no journal entry) for 24 April 2022
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 22.03g | Prot: 72.43g | Carbs: 27.52g.
Breakfast: Aurora Linguiça Toscana, Maçã. Dinner: Leite (Leite Integral), Dux Whey Protein Isolado Chocolate. more...
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Losing 0.2 kg a Week
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gleice1978's Weight History
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