Weigh In record (no journal entry) for 24 April 2022
|
55.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 42.57g | Prot: 70.45g | Carbs: 219.28g.
Breakfast: St Môret St Môret, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Nescafé Spécial Filtre, Lactel Lait Demi-Écrémé, Franprix Vollkornbrot Bio, Oeuf Dur, Jus d'Orange Fraîchement Pressé. Lunch: Lactel Lait Demi-Écrémé, Banane. Dinner: Banane, Lidl Filets de Limande du Nord Meunière, Freshona Ratatouille Cuisinée, Ebly Blé Cuit, Lidl Pavé de Saumon, Picard Mélange de Légumes Grillés. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|