Weigh In record (no journal entry) for 23 April 2022
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 75.96g | Prot: 102.00g | Carbs: 134.52g.
Breakfast: Chobani Greek Yogurt, Голубика, Протеиновые Панкейки, Главпродукт Сгущёнка Вареная, Грецкие Орехи. Dinner: Комбуча, Оливковое Масло (Первого Отжима), ВкусВилл Руккола, Stonemill Artichoke & Parmesan Dip, Зеленый Горошек, Simple Truth Plant Based Sausage. more...
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358 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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gevurctraminer's Weight History
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