Weigh In record (no journal entry) for 23 April 2022
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 35.15g | Prot: 40.34g | Carbs: 184.12g.
Breakfast: Kelly's Fitness Club Ballı Granola. Lunch: Süt, Muz. Dinner: Şehriye Çorbası, Boşnak Mantısı, Spagetti. Snacks/Other: Fit Grains Pirinç Patlağı, Dondurma. more...
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Losing 0.2 kg a Week
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