Weigh In record (no journal entry) for 23 April 2022
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 64.47g | Prot: 43.98g | Carbs: 190.20g.
Breakfast: Plátano, Soprole Yoghurt Batido Damasco, Hallulla, Paté de Hígado de Ganso (Ahumado, Enlatado). Lunch: Macedonia, Té (Infusión), Lentejas Cocidas. Dinner: Completo Italiano. more...
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Losing 4.2 kg a Week
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andresdiaz navarrete's Weight History
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