Weigh In record (no journal entry) for 23 April 2022
|
74.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 114.91g | Prot: 84.03g | Carbs: 256.73g.
Breakfast: Ferrero Raffaello. Lunch: Panzani Spaghetti , Sauce Pesto, Tiramisu, Parmesan (Râpé). Dinner: Nestlé Grand Chocolat Intense 70%, Traditions d'Asie Rouleaux de Printemps , Carrefour Quiche au Saumon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|