Weigh In record (no journal entry) for 23 April 2022
|
83.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 90.67g | Prot: 70.61g | Carbs: 271.86g.
Breakfast: Primevère Tartine et Cuisson, Senseo Café, Lidl Petits Pains Grillés Complet, Canderel Sucrette, Senseo Café. Lunch: L'étal du Boucher Cote de Porc, Italiamo Risotto With Saffron, Radis, Primevère Tartine et Cuisson, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Gateau aux Pommes Gateau au Pommes, Soupe de Légumes, Salade Verte, Jambon, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2307 kcal
|
Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|