Roberta.7's Journal, 15 Jul 14

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Weigh In record (no journal entry) for 15 July 2014

68 kg Lost so far: 3.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:

1278 kcal

Fat: 33.21g | Prot: 60.69g | Carbs: 179.90g. Breakfast: Tang Suco de Tangerina, Pão Branco, Herbalife Shake Morango Cremoso. Lunch: Arroz Branco, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Café com Leite de Gordura Reduzida, Hellmann's Maionese, Pão Francês. more...

2202 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 15 hours. more...

Losing 0.1 kg a Week

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Roberta.7's Journal, 15 Jul 14

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Roberta.7's Weight History