Weigh In record (no journal entry) for 23 April 2022
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66.2 kg
Lost so far: 39.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.67g | Prot: 23.88g | Carbs: 100.25g.
Breakfast: Имбирь Маринованный, Соевый Соус, My Box Ролл Окинава. Lunch: Чай с Сахаром, Вареное Яйцо, Булочка с Шоколадом. more...
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Losing 2.1 kg a Week
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m.nauts32's Weight History
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