Weigh In record (no journal entry) for 15 July 2014
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138 kg
Lost so far: 0 kg.
Still to go: 138 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 18.53g | Prot: 45.78g | Carbs: 126.88g.
Breakfast: Sour Dough Bread, French Polony. Lunch: Banana, Banana. Snacks/Other: Coke Zero, Grilled Sweet Chilli Twister. more...
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steady weight
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Vuyelwa HN's Weight History
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