Weigh In record (no journal entry) for 23 April 2022
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93.7 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 44.96g | Prot: 75.35g | Carbs: 99.28g.
Breakfast: Paulaner Spezi, Landliebe Frische Landmilch 3,8%. Lunch: Salakis Feta Kräuter, Thunfisch in Öl (Konserviert), Kirschtomaten, Paulaner Spezi, Seeberger Mandeln. Snacks/Other: Augustiner Helles. more...
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Losing 6.3 kg a Week
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Su.Bi.Dooh's Weight History
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