Weigh In record (no journal entry) for 23 April 2022
|
83 kg
Lost so far: 0.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 32.22g | Prot: 36.91g | Carbs: 153.79g.
Breakfast: Sari Roti Sandwich Pandan Sarikaya, Milo Susu Cokelat. Dinner: Pangsit Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Granola, Mie Bakso, Buah Kiwi, Buah Pir. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahyatunfitria's Weight History
|