Weigh In record (no journal entry) for 23 April 2022
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.16g | Prot: 45.56g | Carbs: 145.55g.
Breakfast: Belfoods Nugget Chicken Stick, Nasi Merah. Dinner: Uleg Sambal Rawit, Tempe Goreng, Gula Merah, Sayur Bening Bayam, Hati Ayam, Nasi Merah. Snacks/Other: Es Kelapa Muda, Sayur Lumpia. more...
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Losing 0.4 kg a Week
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anissahfeb's Weight History
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