Weigh In record (no journal entry) for 15 July 2014
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 14.49g | Prot: 50.93g | Carbs: 85.60g.
Breakfast: 2% Fat Milk, Manitoba Harvest Hemp Hearts, Genisoy Vanilla soy protein powder, Blueberries (Unsweetened, Frozen), Liberte Greek Yogurt -Vanilla, Holy Crap Skinny B. Lunch: Cucumber (with Peel), Granny Smith Apples, Canned Salmon. more...
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Losing 1.7 kg a Week
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cindyuden's Weight History
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