Weigh In record (no journal entry) for 21 April 2022
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 21.90g | Prot: 81.55g | Carbs: 53.80g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. Snacks/Other: Pfefferminztee, Berchtesgadener Land Frische Bio-Alpenmilch 3,5%. more...
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Losing 1.2 kg a Week
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Su.Bi.Dooh's Weight History
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