Weigh In record (no journal entry) for 21 April 2022
|
66.5 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 63.86g | Prot: 71.71g | Carbs: 31.29g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Bom Sabor Azeite de Oliva, Da Colônia Amendoim Torrado sem Pele, Aurora Salame, Friboi Picanha Grelhada sem Gordura. Dinner: Vigor Queijo Parmesão Ralado, Ovo, Seara Peito de Peru. Snacks/Other: Nestlé Lollo . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainemyslinsky's Weight History
|