Weigh In record (no journal entry) for 21 April 2022
|
59.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 39.30g | Prot: 51.10g | Carbs: 131.17g.
Breakfast: Elle & Vire Beurre Tendre, U Muffins au Blé Complet. Lunch: Pomme de Terre Rôtie, Haricots Verts(Congelés), Blanc de Poulet (Peau Pas Mangée), Carottes Cuites. Dinner: Leffe Bière sans Alcool , Saint Eloi Riz Thaï Cuit, Notre Jardin Ratatouille, Les Croisés Feta, d'Aucy Haricots Rouges. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|