Weigh In record (no journal entry) for 21 April 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 75.35g | Prot: 49.99g | Carbs: 203.67g.
Breakfast: Ikan Teri, Kacang Tanah, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. Dinner: Uleg Sambal Teri, Kacang Sangrai Kering (dengan Garam), La Fonte Macaroni with Cheese, Nasi Putih (Butir-Sedang, Dimasak), Sayur Asem. Snacks/Other: Telur Balado, Indomaret Kacang Koro, Alfamart Basreng Pedas, Arnott's Good Time, Buah Naga. more...
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Losing 0.3 kg a Week
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nurulllllllllllllll's Weight History
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