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1tarheelfan
Journal
30 Apr 11
1tarheelfan's Journal, 30 Apr 11
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Weigh In record (no journal entry) for 30 April 2011
108.0 kg
Lost so far:
18.1 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2011:
2073 kcal
Fat: 41.83g | Prot: 37.61g | Carbs: 324.69g.
Breakfast:
Whole Wheat Bread, Fried Egg, Beignets.
Lunch:
New Orleans Style Jambalaya Rice, Strawberry Daiquiri.
Dinner:
Double Cheeseburger.
more...
3310 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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1tarheelfan's Weight History
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