Weigh In record (no journal entry) for 20 April 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 92.41g | Prot: 149.08g | Carbs: 124.57g.
Lunch: Miel, Casino Fromage Blanc 0%, Tipiak Tendres Perles de Blé , Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Oignons, Lidl Saumon Fumé Bio, Oeuf Mollet, Mozzarella, Auchan Comté, Lidl Cerneaux de Noix, Auchan Salade Mélangée. Dinner: Chou-Fleur, Brocoli, Huile d'Olive, Carrefour Moutarde à l'ancienne , Escalope de Poulet. Snacks/Other: Miel, Casino Fromage Blanc 0%, Fitness Boutique Whey Harder, Lindt Chocolat au Lait Extra-Fin. more...
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Losing 0.3 kg a Week
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rikinho10's Weight History
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