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andreia aparecida de oliveirarodrigues
Journal
19 Apr 22
andreia aparecida de oliveirarodrigues's Journal, 19 Apr 22
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Weigh In record (no journal entry) for 19 April 2022
99.9 kg
Lost so far:
0 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2022:
650 kcal
Fat: 15.39g | Prot: 48.08g | Carbs: 87.38g.
Breakfast:
Banana Prata.
Lunch:
Perdigão Filezinho de Frango (Sassami), La Vita Alface Americana.
Dinner:
Abacaxi, Laranjas, Ovo Frito sem Gordura.
Snacks/Other:
Coca-Cola Refrigerante Zero, Turma da Mônica Maçã.
more...
2949 kcal
Exercise:
Hiking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
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andreia aparecida de oliveirarodrigues's Weight History
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