Weigh In record (no journal entry) for 19 April 2022
|
49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 35.90g | Prot: 88.13g | Carbs: 190.68g.
Breakfast: Sonrisa Jugo de Naranja, Bolillo, La Costeña Frijoles Bayos Enteros, FUD Jamón Pechuga de Pavo, Bachoco Huevo Blanco Seleccionado. Lunch: Mango, Alpura Leche Selecta Deslactosada, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Bibigo Dumplings al Vapor, La Huerta Guarnición de Verduras, Kirkland Signature Pechugas de Pollo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|