Weigh In record (no journal entry) for 19 April 2022
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 38.28g | Prot: 39.37g | Carbs: 130.70g.
Breakfast: Latte Macchiato. Lunch: MAMA Instant Nudelsuppe Huhn, Aldi Käse-Zwiebel-Brötchen. more...
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Gaining 0.3 kg a Week
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Tonanitica's Weight History
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