Weigh In record (no journal entry) for 19 April 2022
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 54.52g | Prot: 67.91g | Carbs: 196.79g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Jean Hervé Sirop d'agave , Banane. Lunch: Cazaubon Yaourt des Pyrénées Framboise, Bonduelle Carottes Râpées au Citron de Sicile, Herta Jambon le Bon Paris à L’Étouffée , Sodeb'O Salade et Compagnie Manhattan. Snacks/Other: Lindt Chocolat Double Lait, Lactel Lait Demi Écrémé Matin Léger, Nestlé Chocapic. more...
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Gaining 1.8 kg a Week
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