michemic's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
67.8 kg Lost so far: 26.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
263 kcal Fat: 5.16g | Prot: 11.40g | Carbs: 42.18g.   Breakfast: Raisins Secs, Markal Flocons d'avoine Petits, Lait de Soja. more...
Gaining 0.8 kg a Week

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michemic's Weight History


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