Weigh In record (no journal entry) for 19 April 2022
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 45.77g | Prot: 91.43g | Carbs: 190.67g.
Breakfast: Volvic Volvic Citron, St Môret St Môret, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Nescafé Spécial Filtre, Lactel Lait Demi-Écrémé. Lunch: Banane, Sodeb'O Mega Thon Oeuf. Dinner: Banane, St Môret St Môret, Nixe Filets de Thon au Naturel, Picard Mélange de Légumes Grillés, Moulins de Cérès Torsades Bio aux Lentilles de Corail (Cuites). more...
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steady weight
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